Weigh In record (no journal entry) for 18 April 2023
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94.4 kg
Lost so far: 7.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.43g | Prot: 21.56g | Carbs: 53.85g.
Breakfast: Erdbeeren, Dulano Geflügel-Leberwurst Fein, Grafschafter Butter Toast. Lunch: Gekochtes Ei, Dulano Geflügel-Leberwurst Fein, Grafschafter Butter Toast. more...
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Losing 0.1 kg a Week
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kalorienwirthin's Weight History
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