Weigh In record (no journal entry) for 18 April 2023
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 18.51g | Prot: 24.25g | Carbs: 91.85g.
Breakfast: Juicy Sinaasappelsap, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Boni Hawai Kipsalade , Meergranenbrood. more...
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Gaining 4.2 kg a Week
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chrisje46's Weight History
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