Weigh In record (no journal entry) for 18 April 2023
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 44.10g | Prot: 66.10g | Carbs: 206.63g.
Breakfast: Kiwi, Super U Baguette Tradition, Super U Fromage Blanc 0%, Monoprix Beurre Doux. Lunch: Vermicelle, Super U Jambon le Supérieur sans Couenne, Delisse Yaourt aux Fruits 0%, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Socopa Brochette à la Provençale, Coeur de Lion Camembert, Super U Baguette Tradition, Carrefour Haricots Verts et Beurre Coupés, Super U Petits Pois Carottes. Snacks/Other: Marque Repère Amandes Décortiquées. more...
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Losing 0.4 kg a Week
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phenixblue's Weight History
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