Weigh In record (no journal entry) for 18 April 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 60.22g | Prot: 171.06g | Carbs: 182.86g.
Breakfast: HSN Foods Rice Cream Galleta , HSN Sports Evowhey. Lunch: Aceite de Oliva, Diet Premium Hamburguesa de Ternera y Queso, Brillante Arroz Basmati Microondas. Dinner: Crownfield Special Flakes, Crema de Cacahuate, Milbona Quark Queso Fresco Batido. Snacks/Other: Dulano Pechuga de Pollo Cocida , Bimbo Bimbo sin Corteza , Hacendado Almendras Naturales. more...
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Losing 0.1 kg a Week
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Polla_dura's Weight History
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