Weigh In record (no journal entry) for 18 April 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 32.13g | Prot: 26.32g | Carbs: 21.11g.
Breakfast: Вязанка Колбаса Варёная Классическая, Alpro Vanilla Plombir, Вареное Яйцо, Chikalab Chikasport Protein White Chocolate + Almonds, Alpro Кокосовое Молоко For Professionals. more...
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Losing 1.4 kg a Week
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vika.90.31's Weight History
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