Weigh In record (no journal entry) for 18 April 2023
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 86.57g | Prot: 83.55g | Carbs: 164.02g.
Breakfast: Banan, Oliwki, Sokołów Polędwica Sopocka , Masło, Chleb Razowy. Lunch: Jabłko. Dinner: McDonald's Café Latte, McDonald's Kawa Duża z Mlekiem, Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Pomidory Koktajlowe, Olej Roślinny, Galbani Mozzarella, Valio Profeel Protein Pudding Chocolate, Valio Profeel Protein Pudding Chocolate, Zdrowo Namieszane Bio Chrupiące Gofry. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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