Repigo's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

64.2 kg Lost so far: 2.5 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1215 kcal

Fat: 43.34g | Prot: 33.30g | Carbs: 161.04g. Lunch: Fresas, Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Gofre, Hacendado Galletas Digestive, Hacendado Poke Salmón. more...

1747 kcal

Exercise: Yoga - 30 minutes, clase de padel - 1 hour, Apple Health - 22 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Repigo's Weight History

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Repigo's Journal, 18 Apr 23

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Repigo's Weight History