Weigh In record (no journal entry) for 18 April 2023
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95.1 kg
Lost so far: 11.6 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 19.60g | Prot: 52.76g | Carbs: 27.26g.
Breakfast: Яйцо, Апельсин. Lunch: Куриное Филе Жареное без Масла. Dinner: Красные Помидоры, Огурец (с Кожурой), Яйцо. more...
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Losing 4.2 kg a Week
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Olga Drozdeckaya's Weight History
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