Weigh In record (no journal entry) for 18 April 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 19.33g | Prot: 22.96g | Carbs: 33.65g.
Breakfast: Calvé Pindakaas (20g), Krentenbrood. Lunch: Lidl Speltbrood, Eiwit, Gebakken Ei. more...
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Gaining 0.5 kg a Week
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Miranda1984b's Weight History
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