Weigh In record (no journal entry) for 18 April 2023
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94.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.32g | Prot: 23.75g | Carbs: 29.75g.
Breakfast: Простоквашино Сметана 15%, Творог 9%, Блины на Молоке. more...
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Losing 3.5 kg a Week
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Tata_mila's Weight History
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