Weigh In record (no journal entry) for 18 April 2023
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 48.49g | Prot: 60.04g | Carbs: 145.68g.
Breakfast: Данон Актимель Черника-Ежевика, Кофе с Молоком, Скалка Пирожок с Зеленым Луком и Яйцом. Lunch: Греческий Салат, Лосось на Пару. Dinner: Ермолино Вареники с Картошкой . more...
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Losing 6.3 kg a Week
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devocha1's Weight History
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