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Feeling motivated! I just need to see a little progress to know it's all worth it and I CAN do it! I'm excited to see what I will accomplish in three months' time, then 6 then 9 then a year from now!
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124.6 kg
Lost so far: 2.0 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 71.67g | Prot: 111.74g | Carbs: 59.73g.
Breakfast: Coffee, Ka'Chava Chocolate. Lunch: Kroger Cocktail Shrimp with Sauce, Kroger Everything Avocado Salad Kit For One. Tea: Cottage Cheese , Almonds . Dinner: Wood Ranch Peanut Coleslaw, Wendy's 1/4 lb Hamburger Patty. more...
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Losing 3.5 kg a Week
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