Weigh In record (no journal entry) for 17 April 2023
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63.3 kg
Lost so far: 15.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 13.18g | Prot: 14.19g | Carbs: 12.68g.
Dinner: Nanas, Cap Cay Kuah, Telur Rebus. more...
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Losing 9.8 kg a Week
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diitaindah's Weight History
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