Weigh In record (no journal entry) for 17 April 2023
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.44g | Prot: 55.94g | Carbs: 114.63g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Costa Crackelet Salvado. Lunch: Zapallo, Lider Tomate, Super Cerdo Pulpa de Cerdo, Papa Cocida. Dinner: Costa Crackelet Salvado. Snacks/Other: Manzana Roja, Empanada de Pino. more...
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Losing 0.3 kg a Week
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