Weigh In record (no journal entry) for 17 April 2023
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97.4 kg
Lost so far: 14.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 116.49g | Prot: 122.98g | Carbs: 23.12g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, Thomy Delikatess-Mayonnaise, Dulano Delikatess Bacon-Streifen, Kirschtomaten, Alesto Paranusskerne Naturbelassen, Nautica Alaska Sockeye Wildlachs, Kaufland Avocado, HEJ Nutrition Protein Bar Chocolate & Peanuts, Lovilio Gorgonzola Dop Mild, Ei, Butter, Mestemacher High Protein Toastbrötchen, Lidl Mozzarella Light, Grillmeister Merguez. more...
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Losing 0.7 kg a Week
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SalvatoreStallone87's Weight History
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