Weigh In record (no journal entry) for 17 April 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 18.36g | Prot: 19.52g | Carbs: 14.29g.
Breakfast: Село Зеленое Молоко 3,2% . Lunch: Село Зеленое Молоко 3,2% , Село Зеленое Молоко 3,2% . Dinner: Вареное Яйцо. Snacks/Other: Село Зеленое Молоко 3,2% . more...
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Gaining 3.0 kg a Week
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alinkakam's Weight History
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