Weigh In record (no journal entry) for 01 July 2022
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91.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 58.18g | Prot: 78.11g | Carbs: 69.29g.
Breakfast: Café com Leite de Gordura Reduzida, Pão com Ovo. Lunch: Pizza Low Carb. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Leite (Leite Integral), Cacau em Pó (Não Adocicado). more...
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Fithelth's Weight History
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