LobaRosendo's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
73.6 kg Lost so far: 10.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1046 kcal Fat: 35.60g | Prot: 72.91g | Carbs: 109.08g.   Breakfast: Banana. Lunch: Seara Bisteca Suína, Seara Hambúrguer Texas, Galo Macarrão Cozido. Dinner: Sadia Presunto Cozido Magro, Da Terrinha Goma Pronta para Tapioca, Ovo. more...
Losing 0.1 kg a Week

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LobaRosendo's Weight History


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