Weigh In record (no journal entry) for 17 April 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 50.99g | Prot: 76.34g | Carbs: 142.21g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Salada Crua, Bife de Carne de Vaca, Batata Inglesa Cozida, Baião de Dois. Dinner: Bife de Carne de Vaca, Salada Crua, Batata Inglesa Cozida, Baião de Dois. Snacks/Other: Banana. more...
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Losing 11.9 kg a Week
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cristina25front's Weight History
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