Weigh In record (no journal entry) for 12 February 2023
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90.1 kg
Lost so far: 2.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2023:
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435 kcal
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Fat: 14.00g | Prot: 19.50g | Carbs: 60.00g.
Breakfast: Chobani Greek Yogurt Drink with Mixed Berry. Lunch: Smucker's Strawberry Jam, Skippy Natural Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. more...
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Losing 12.7 kg a Week
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brookecopeland's Weight History
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