easvou's Journal, 17 Apr 23

Easter food...hoping i will go down with kg again
71.6 kg Lost so far: 26.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
616 kcal Fat: 39.77g | Prot: 49.47g | Carbs: 15.29g.   Breakfast: Coffee. Lunch: Boiled Egg, Lamb Roast. Dinner: Boiled Egg, Boiled Egg. Snacks/Other: Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Green Tea, Coffee, Green Tea, Lemon. more...
Gaining 3.3 kg a Week

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easvou's Weight History


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