Weigh In record (no journal entry) for 17 April 2023
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.62g | Prot: 85.93g | Carbs: 135.52g.
Breakfast: Huevo, Lactal Pan Salvado, Tonadita Queso para Untar Patagonia Light, La Paulina Queso Port Salut Light, ENA Whey Protein (30g). Lunch: Zanahoria, Milanesa de Soja, Garbanzos Cocidos, Aceite de Oliva. Snacks/Other: La Paulina Queso Port Salut Light, Tonadita Queso para Untar Light , Molinos Ala Tostadas de Arroz CLASICAS. more...
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ignamarian's Weight History
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