Weigh In record (no journal entry) for 17 April 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 69.03g | Prot: 133.92g | Carbs: 239.95g.
Breakfast: Findus Guisantes Finos, Eroski Verduras Asadas, La Sirena Salteado de Quinoa con Verduras, Eroski Relleno para Fajitas con Pollo. Lunch: Hacendado Pan Tostado con Uvas Pasas, Hacendado Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra, Tomates Cherry, Leche Descremada, Café. Dinner: Eroski Queso Proteico, Pechuga de Pollo a la Plancha, Arroz Blanco Cocido, Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. more...
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Gaining 1.6 kg a Week
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oriolet22's Weight History
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