Weigh In record (no journal entry) for 17 April 2023
|
83 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 30.61g | Prot: 30.51g | Carbs: 4.23g.
Breakfast: Dikoko Óleo de Coco Extra Virgem, Tirolez Queijo tipo Cottage, Ovo Mexido. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andresendecki's Weight History
|