Weigh In record (no journal entry) for 17 April 2023
|
60.9 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 42.10g | Prot: 109.97g | Carbs: 338.52g.
Breakfast: Rogers' Chocolates 🎁 Шоколад, Kirkland Signature Parmigiano Reggiano, Инжир, Виноград, Rudolph's Organic 🫐 Spread, Nordica 1% Cottage Cheese, Eru Gouda, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes. Lunch: Гвин&Пин 🐧 Аджика, Верес Кабачковая Икра, Говяжий суп, Farm Boy White Bread. Dinner: Chapman's Triple Berry Sorbet, Aylmer Томаты 🍅 в Собственном Соку, Огурец, Квашеная Капуста, Редис, Cedar Roasted Eggplant, Лук, Гвин&Пин 🐧 Аджика, Mc Markouk Лаваш, Лосось 🍣 на гриле. Snacks/Other: Friend Rice Crackers T&T, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes, Красное Яблоко, Tiramisu 🍰. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|