Weigh In record (no journal entry) for 17 April 2023
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.50g | Prot: 37.00g | Carbs: 49.00g.
Breakfast: International Delight Chocolate Hazelnut Coffee Creamer, Community Coffee Cafe Special, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. Lunch: Member's Mark Light String Cheese, Great Value Frozen Boneless Skinless Chicken Breast, Member's Mark Extra Fine Whole Green Beans. more...
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Losing 0.3 kg a Week
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brittanyrighter's Weight History
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