Weigh In record (no journal entry) for 17 April 2023
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104.9 kg
Lost so far: 2.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 61.90g | Prot: 87.05g | Carbs: 245.90g.
Lunch: Parmesan (Râpé), Sauce aubergines, Riz Basmati (Cuit). Dinner: Ajinomoto Gyoza Poulet et Légumes, Ajinomoto Gyoza au Porc, Tempura de Crevettes, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, SFPA Nems au Porc. Snacks/Other: Danone Danette le Liégeois Chocolat. more...
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Losing 1.4 kg a Week
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deadpoored's Weight History
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