Weigh In record (no journal entry) for 15 April 2023
|
92 kg
Lost so far: 1.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1585 kcal
|
Fat: 95.35g | Prot: 28.06g | Carbs: 164.40g.
Breakfast: AH Appelflap, Melkunie Breaker Aardbei. Lunch: Crystal Clear Framboos Bosbes, AH Chilisaus, AH Kip Loempia Borek. Snacks/Other: AH Appelflap, Milky Way Mini Reep. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keep rolling's Weight History
|