Weigh In record (no journal entry) for 17 April 2023
|
58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 65.76g | Prot: 156.21g | Carbs: 180.89g.
Breakfast: Orangen, Ei, Heidelbeeren, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Alnatura Quinoa, Lachsfilet, Rote Paprika, Taco Salat, Blumenkohl. Dinner: Edeka Harzer Käse, Dulano Genießer Aspik, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|