Jéssica Moura (27)'s Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

100.3 kg Lost so far: 14.3 kg. Still to go: 35.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

638 kcal

Fat: 23.41g | Prot: 19.18g | Carbs: 90.84g. Breakfast: Bauducco Torrada Salgada, Coqueiro Patê de Atum Light. Lunch: Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Omelete ou Ovos Mexidos com Queijo. Dinner: Suco Verde. Snacks/Other: Bolo de Laranja. more...

2691 kcal

Exercise: Caminhada - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Jéssica Moura (27)'s Weight History

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Jéssica Moura (27)'s Journal, 17 Apr 23

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Jéssica Moura (27)'s Weight History