Weigh In record (no journal entry) for 17 April 2023
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90.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 73.97g | Prot: 96.33g | Carbs: 160.73g.
Breakfast: Flora Extra Light Margarine, Woolworths Hot Cross Bun. Lunch: Woolworths Beef Lasagne. Dinner: Woolworths Beef Stir Fry, Sweet Potato Fries, Tastic Basmati White Rice Cooked. Snacks/Other: Flora Extra Light Margarine, Peanut Butter, Albany Brown Bread. more...
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Gaining 2.1 kg a Week
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King_Andrew's Weight History
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