Weigh In record (no journal entry) for 17 April 2023
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 29.48g | Prot: 51.74g | Carbs: 62.56g.
Breakfast: Омлет с Молоком. Lunch: От Палыча Кулич Пасхальный, Перец фаршированный. Snacks/Other: Паштет печёночный. more...
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Losing 3.9 kg a Week
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kestiraz's Weight History
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