Weigh In record (no journal entry) for 17 April 2023
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63.5 kg
Lost so far: 10.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 64.43g | Prot: 50.57g | Carbs: 117.87g.
Breakfast: Кофе с Молоком, Помидоры, Кулич Пасхальный. Lunch: Куриные Наггетсы, Ростик'c - KFC Пати-Баскет. Snacks/Other: Филевское Мороженое Пломбир. more...
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Gaining 0.1 kg a Week
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insta_antbgn's Weight History
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