Weigh In record (no journal entry) for 17 April 2023
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84 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 19.81g | Prot: 21.64g | Carbs: 9.36g.
Breakfast: Помидоры Черри, Омлет с Помидорами. Lunch: Вареное Яйцо. more...
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Gaining 3.3 kg a Week
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