Weigh In record (no journal entry) for 17 April 2023
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72.7 kg
Lost so far: 9.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.30g | Prot: 24.40g | Carbs: 107.72g.
Breakfast: Juicy Sinaasappelsap, Boni Frambozen Confituur, Boni Smeerboter Light, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen, Aardbeien. Lunch: Chef Select Puree met Boter, Bistro'vite Rundstong Maderasaus. Snacks/Other: Milka Paaseitje. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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