Weigh In record (no journal entry) for 17 April 2023
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.21g | Prot: 55.96g | Carbs: 105.50g.
Breakfast: Кофемашина Латте, FitnesShock Protein Cookie Pecan & Maple Syrup . Lunch: Сыр Российский, Стародворские Колбасы Колбаса Докторская Стародворская, Макароны Отварные, Помидор Тушеный. Dinner: Золотой Петушок Лазанья Мясная. more...
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steady weight
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Sveterok_01's Weight History
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