Weigh In record (no journal entry) for 17 April 2023
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76.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 121.43g | Prot: 115.24g | Carbs: 209.97g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Foodin Neitsyt Hamppuöljy, Mauste-Sallinen Maapähkinä, Pakkasmarja Mustikka, Suola, Keitetty Kananmuna. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Feelia Broilerikiusaus, Valio Arki Juusto, Oivariini Oivariini, Vaasan Ruispalat. Dinner: Oivariini Oivariini, Kananmuna, Ruisleipä, Valio Arki Juusto. Snacks/Other: Marjarahka. more...
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1869 kcal
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Exercise:
Watching TV/Computer - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Lucky_Rabbit17's Weight History
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