Weigh In record (no journal entry) for 17 April 2023
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60.1 kg
Lost so far: 16.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 33.02g | Prot: 20.70g | Carbs: 150.83g.
Lunch: Sambal Goreng, Solaria Cap Cay. Dinner: Lontong Sayur, Es Kelapa Muda, Pisang. Snacks/Other: Tape Singkong, Indomaret Stik Keju, Kolang Kaling, Bakwan, Sidomuncul Vitamin C 1000Mg, Nutrijell My Vla, Nutrijell Agar-Agar, Nescafe Classic, Diamond Low Fat Milk. more...
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Losing 0.2 kg a Week
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sana2913's Weight History
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