Weigh In record (no journal entry) for 17 April 2023
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 33.30g | Prot: 36.80g | Carbs: 51.32g.
Breakfast: Дымов Пиколини Хамон. Lunch: Хлеб Черный, Колбаса Докторская. Dinner: Гречка по-Купечески. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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