Weigh In record (no journal entry) for 17 April 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 39.37g | Prot: 78.80g | Carbs: 84.36g.
Breakfast: Freshclub Сэндвич с Индейкой, Cofix Латте, Кофе с Молоком. Lunch: Pasteroni Спагетти 114, Индейка Ю. Snacks/Other: Snaq Fabriq Qwikler, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Firefly28jul's Weight History
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