Weigh In record (no journal entry) for 05 April 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 76.22g | Prot: 82.04g | Carbs: 254.27g.
Breakfast: Muz, Indomie Sebzeli Noodle, Sütaş Ayran, Sütaş Laktozsuz Süt, Ta!Da! Kaşarlı Salamlı Klasik Sandviç , Kaşarlı Poğaça, Banvit Piliç Nugget, Knorr Şehriyeli Tavuk Çorbası, Starbucks Zeytinli Acma, Tavuk Döner. more...
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Gaining 1.0 kg a Week
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