New lowest weight! I know my body fluctuates with water weight so I don’t get discouraged when I gain. It’s probably going to be higher tomorrow and that’s okay. All of life is up and down. I WILL reach my goal! 🌈🌈
|
83.0 kg
Lost so far: 10.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 15.29g | Prot: 53.33g | Carbs: 106.27g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Collagen Peptides. Lunch: Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Peach. Dinner: Teasdale Black Beans, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle), Flour Tortilla. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
|
Losing 2.2 kg a Week
|
Comments
congratulations to you oceanlady
16 Apr 23 by member: buenitabishop
|
There's no straight lines in this. Don't lose faith once the general direction is going the right way, it will always bounce around a bit before it settles. Keep strong!!
16 Apr 23 by member: Bandrai
|
Thanks so much for your support! I never lose faith. I have got this! Thanks again!
16 Apr 23 by member: oceanladyjulia
|
16 Apr 23 by member: MattRide
|
16 Apr 23 by member: Diana 1234
|
It's the overall trend that matters, not the day-to-day. You're doing great!
16 Apr 23 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|