Jenna7beachlife's Journal, 16 Apr 23

I won't get too excited yet...1 lb lost. Have a great day all! 💪❤️
62.1 kg Lost so far: 0.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1677 kcal Fat: 50.62g | Prot: 79.22g | Carbs: 181.16g.   Breakfast: Coffee, Fruit Salad, NuGo Dark Mint Chocolate Chip Bar. Lunch: Smashburger Classic Smashburger, Tanimura & Antle Bell Peppers, Carrots, Celery , Bakers & Chefs Natural Sharp Cheddar Cheese, Tazo Full Leaf Chai Tea, Kitu Super Creamer French Vanilla. Dinner: Giant Eagle Cherry Tomatoes, Hannaford Whole Leaf Spinach, Baked Potato (Peel Eaten), IHOP Fried Eggs. Snacks/Other: Dole Baby Banana, Luna Mini Luna Bar - Chocolate Peppermint Stick. more...
Losing 3.2 kg a Week

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Embrace it! Keep it coming... 
16 Apr 23 by member: SolidsJourney

     
 

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Jenna7beachlife's Weight History


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