Weigh In record (no journal entry) for 25 January 2015
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1016 kcal
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Fat: 21.82g | Prot: 86.63g | Carbs: 117.26g.
Breakfast: Day Plus Süßstoff Tabletten, Tomaten, Kleinemas Delikatess Lachs- Schinken, Aldi Dreisaatbrot. Lunch: Spitzkohl, Gubafish Kabeljaufilet, Rote Paprika, K-Classic Tomatenmark, K-Classic Delikatess Senf Mittelscharf, Goldland Blütenhonig, Extra Natives Olivenöl, Champignons, Zwiebeln, Knoblauch, Be Light Magerquark. Snacks/Other: Aldi Bio Apfelchips, Milka Tender. more...
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Losing 0.7 kg a Week
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SukiTomodachi's Weight History
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