Weigh In record (no journal entry) for 25 January 2015
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65 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2656 kcal
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Fat: 126.62g | Prot: 100.60g | Carbs: 279.45g.
Breakfast: Ivoria Chico Mix, Pain Blanc, Miel, Activia Muesli. Lunch: Carrefour Cœur de Palmier, Sucre Semoule, Carrefour Fromage Frais Nature 0%, Purée mousseline, La Belle Étoile Cancoillotte, Carrefour Saucisses Cocktail. Dinner: Carrefour Discount Saucisson Sec, Carrefour Jambon Serrano, Carrefour Emmental Français Râpé, Le Rustique Camembert le Rustique, Miel, Nutella Nutella, Minis crêpes. Snacks/Other: Carrefour Maxi-Barre Chocolat. more...
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1831 kcal
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Exercise:
Driving - 30 minutes, Shopping - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Jojohfleche's Weight History
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