Weigh In record (no journal entry) for 16 April 2023
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58.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 23.54g | Prot: 60.26g | Carbs: 69.47g.
Breakfast: Hacendado Café Soluble Descafeinado, Carrefour Pechuga de Pavo, Carrefour Leche Semidesnatada, Hacendado Pan de Molde Integral, Aceite de Oliva Extra Virgen, Azúcar. Lunch: Hacendado Fresa o Freson, Hacendado Queso Fresco Batido Desnatado 0%, Carrefour Jamón Cocido, Tortilla de Huevo. Dinner: Hacendado Pan de Molde Integral. Snacks/Other: BIG Creatina Kojak. more...
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Losing 0.4 kg a Week
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rakel-1977's Weight History
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