Weigh In record (no journal entry) for 16 April 2023
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103.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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3261 kcal
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Fat: 125.44g | Prot: 164.52g | Carbs: 277.63g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Edeka Chorizo, Hofmaier Geflügel-Salami , Ja! Landschinken, Deli Reform Sommerfrische, Hartgekochtes Ei, Aldi Baguette Brötchen. Lunch: Zeus Zaziki, Pommes Frites, Wilhelm Brandenburg Schweine-Stiel-Kotelett , Zeus Gyros, Souvlaki, Zwiebeln, Aldi Hirtenkäse, Olivenöl, Gurke (mit Schale), Zitronensaft, Rote Paprika, Tomaten. Dinner: Augustiner Helles. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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