Weigh In record (no journal entry) for 15 April 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 48.74g | Prot: 68.18g | Carbs: 235.03g.
Lunch: Gouda, Eismann Gemüse-Reispfanne, Aldi Paprika Rot. Snacks/Other: Karotten, Edeka Zucchini , Weißer Reis (Langkorn), Leimer Semmelbrösel, Rapsöl, Harter Parmesan, Gekochtes Ei. more...
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steady weight
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Fuchur.com's Weight History
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