Weigh In record (no journal entry) for 16 April 2023
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 114.56g | Prot: 106.62g | Carbs: 105.99g.
Breakfast: Пасхальный кекс, Зеленый Листовой Салат, Вареное Яйцо, Marcillat Queso Brie, Hacendado Cereales Sándwich, Копченый Лосось, Dolce Gusto Espresso Intenso, Hacendado Leche Desnatada + Proteínas. Lunch: Желтый Сладкий Перец, Огурец (с Кожурой), Navidul Queso Rallado Cabra, Miguel Vergara Angus Burger. Dinner: Пасхальный кекс, Hacendado Leche Desnatada + Proteínas, Кофе Эспрессо. Snacks/Other: Клубника. more...
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Losing 5.6 kg a Week
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Istinnaya's Weight History
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