okushok23's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
52.3 kg Lost so far: 1.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
365 kcal Fat: 18.48g | Prot: 7.73g | Carbs: 41.50g.   Breakfast: Красная Звезда Конфеты Птичье Молоко, Пятерочка Кекс Маффин Шоколадный, Бутерброд с Сыром. more...
1591 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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okushok23's Weight History


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